In 100 g (Grams) of Sandwich spread, meatless there is 9 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Sandwich spread, meatless.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Sandwich spread, meatless

Sandwich spread, meatless is a type of Legumes and Legume Products. The most significant nutrients in Sandwich spread, meatless are listed below.

Water	70 g	70%
Energy (calorie)	149 kcal
Energy (joule)	623 kJ
Protein	8 g	8%
Total lipid (fat)	9 g	9%
Ash	4 g	4%
Carbohydrate, by difference	9 g	9%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	1.9 g	1.9%
Calcium, Ca	44 mg	0.04%
Iron, Fe	1.5 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	220 mg	0.22%
Potassium, K	340 mg	0.34%
Sodium, Na	630 mg	0.63%
Zinc, Zn	1.3 mg
Copper, Cu	0.649 mg
Manganese, Mn	0.692 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Sandwich spread, meatless